Prime Archives - Page 4 of 5 - The Steve Hogg Bike Fitting Team

MTB POSITIONING

One of the most popular questions asked of Steve is how to get a proper fit on a mountain bike, and this post finally answers the question. Steve examines the differences between road and mtb fitting and offers solutions to common problems.

INTERESTING FIT PROBLEM No. 4: FOOT CORRECTION METHOD UPDATE and warning about FFMD readings

Steve and his newest trainee discover two bike fitting firsts for Steve during one fit session.

FOOT CORRECTION METHOD: How to go about it

It is possible to arrive at quality foot correction if you are attentive to your body's signals and methodical in your approach, and this post will help you get to that point of good foot correction.

FUNCTIONAL SYMMETRY Part 2: Neurological Challenges and more

In this, the second installment of the Functional Symmetry series, Steve dives into the little known neurological challenges people face in their day to day lives and how he discovered how to fix lateral pelvic tilts simply and quickly. He also pulls the curtain back to show the origins of some of the methods he uses when doing his comprehensive bike fits. Once again, Steve's detailed writing brings a fascination to the art and science of bike fitting.

INTERESTING FIT PROBLEM No. 3

A childhood accident leaves a rider with handicap but not without passion. Steve finds a fit client who's issues looked to be challenging, but the client's dedication to live his life made the fit straight forward for Steve.

INTERESTING FIT PROBLEM No. 2

There is almost always a way to moderate even the worst of asymmetries, and here is a rare solution to a common problem.

FUNCTIONAL SYMMETRY, LEG LENGTH DIFFERENCES AND A WHOLE LOT MORE: Part 1: Introduction / Functional Challenges

Updated: The wait is finally over! Steve's long-awaited post exploring how to properly function on the bike is here. At now over 14,000 words, 22 illustrations and 8 video clips, he's made up for lost time by finishing his longest post to date. It's almost four posts in one!

What do you ride?

As I'm sure you've noticed, while Steve has been keeping up with answering questions and comments from Prime subscribers, his normal post output has slowed a bit. Steve is currently without his mechanic and training a bike fitter from the U.S., all during his busiest time of the year! However, while we wait, let's share pictures of our bikes!