Featured Posts

Blog and fitting info

Observations on bike fitting, cycling and life

What do you ride?

by on February 15, 2012 » Add the first comment.
Last updated: February 19, 2012
Prime Members Only
shlogo

As I’m sure you’ve noticed, while Steve has been keeping up with answering questions and comments from Prime subscribers, his normal post output has slowed a bit. Steve is currently without his mechanic and training a bike fitter from the U.S., all during his busiest time of the year! However, while we wait, let’s share pictures of our bikes!

RANT no.2: MAVIC SHOES…………..update; and some history.

by on January 22, 2012 » Add more comments.
Last updated: January 23, 2012
Prime Members Only
RANT

In Steve’s second Rant, he explains why sometimes it really is about the shoes.

DE RANKE GULDENBERG / BREW DOG BASHAH / MIKKELLER SINGLE HOP IPA

by on January 5, 2012 » Add the second comment.
Last updated: January 5, 2012
Prime Members Only
P1000446

Steve discusses his rating system for beer and reviews three quality brews.

TOOLS OF THE TRADE

by on January 3, 2012 » Add more comments.
Last updated: January 4, 2012
Prime Members Only
tools-of-the-trade2

This post is an answer to the various people who have asked Steve what equipment he uses for fitting and why he uses them.

MERRY CHRISTMAS

by on December 25, 2011 » Add more comments.
Last updated: December 25, 2011
SANTA CLAUS

Wishing everyone a very Merry Christmas and a happy, healthy and prosperous 2012. I have been a bit slow with posts during December because I’ve been swamped with other responsibilities. I have several posts coming that I hope you will find interesting. Thank you to all for the kind Read more »

The Secret Weapon

by on December 14, 2011 » Add more comments.
Last updated: December 14, 2011
The Secret Weapon

Below is one of many tales available in Steve’s eBook, “Tales From a Real Bike Shop” available in the Store: The University of New South Wales had a cycling club at the time which was run by two customers, Jason Keane and Peter Ryan.  They put a lot of time into Read more »

WEDGING / SHIMMING / ARCH SUPPORT UPDATE – The Cory Davenport method of foot correction

by on December 11, 2011 » Add more comments.
Last updated: January 6, 2012
Prime Members Only
shlogo

A simple and intelligent way to determine optimal foot correction from reader Cory Davenport.

INTERESTING FIT PROBLEM no.1

by on December 11, 2011 » Add more comments.
Last updated: December 11, 2011
Prime Members Only
shlogo

Exceptional flexibility and stability displayed by an ex ballerina; yet with a left / right power split of 43% / 57%. How to resolve?

Here’s one answer.

ALL ABOUT AERO BARS

by on December 8, 2011 » Add more comments.
Last updated: December 10, 2011
Prime Members Only
AERO 2

“All About Aero Bars” carries on from the TT Rider and Ironman Triathlon Position posts. There are hundreds of aero bars on the market and in this post Steve outlines 7 weighted criteria to judge aero bars against and explains the importance of each criterion to enable readers to spend their money wisely.

Included are critiques of a number of common brands / models of aero bars, tips on aero bar use and set up and the ultimate TT warm up routine.

QUESTIONS AND ANSWERS

by on December 6, 2011 » Add more comments.
Last updated: December 6, 2011
Prime Members Only
Q&A

The details for the Question and Answer section of the website for Prime members are now available.

If you have a question for Steve, please consider becoming a Prime member today. If you are Prime member, view how to submit a question here.

Pages:12345678»