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Fit Training Opportunities for experienced bike fitters

 

Testimonial

I thought you would like to know that this morning it was suggested that I should be subjected to drug testing after I beat most of the guys that I usually ride with up the hills in Maroubra. They have always beaten me previously, so your bike fitting has made an enormous difference.

- Magdalen S.

RANT no.2: MAVIC SHOES…………..update; and some history.

by on January 22, 2012 » Add more comments.
Last updated: January 23, 2012
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RANT

In Steve’s second Rant, he explains why sometimes it really is about the shoes.

DE RANKE GULDENBERG / BREW DOG BASHAH / MIKKELLER SINGLE HOP IPA

by on January 5, 2012 » Add the second comment.
Last updated: January 5, 2012
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P1000446

Steve discusses his rating system for beer and reviews three quality brews.

TOOLS OF THE TRADE

by on January 3, 2012 » Add more comments.
Last updated: January 4, 2012
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tools-of-the-trade2

This post is an answer to the various people who have asked Steve what equipment he uses for fitting and why he uses them.

MERRY CHRISTMAS

by on December 25, 2011 » Add more comments.
Last updated: December 25, 2011
SANTA CLAUS

Wishing everyone a very Merry Christmas and a happy, healthy and prosperous 2012. I have been a bit slow with posts during December because I’ve been swamped with other responsibilities. I have several posts coming that I hope you will find interesting. Thank you to all for the kind Read more »

The Secret Weapon

by on December 14, 2011 » Add more comments.
Last updated: December 14, 2011
The Secret Weapon

Below is one of many tales available in Steve’s eBook, “Tales From a Real Bike Shop” available in the Store: The University of New South Wales had a cycling club at the time which was run by two customers, Jason Keane and Peter Ryan.  They put a lot of time into Read more »

WEDGING / SHIMMING / ARCH SUPPORT UPDATE – The Cory Davenport method of foot correction

by on December 11, 2011 » Add more comments.
Last updated: January 6, 2012
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shlogo

A simple and intelligent way to determine optimal foot correction from reader Cory Davenport.

INTERESTING FIT PROBLEM no.1

by on December 11, 2011 » Add more comments.
Last updated: December 11, 2011
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shlogo

Exceptional flexibility and stability displayed by an ex ballerina; yet with a left / right power split of 43% / 57%. How to resolve?

Here’s one answer.

ALL ABOUT AERO BARS

by on December 8, 2011 » Add more comments.
Last updated: December 10, 2011
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AERO 2

“All About Aero Bars” carries on from the TT Rider and Ironman Triathlon Position posts. There are hundreds of aero bars on the market and in this post Steve outlines 7 weighted criteria to judge aero bars against and explains the importance of each criterion to enable readers to spend their money wisely.

Included are critiques of a number of common brands / models of aero bars, tips on aero bar use and set up and the ultimate TT warm up routine.

QUESTIONS AND ANSWERS

by on December 6, 2011 » Add more comments.
Last updated: December 6, 2011
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Q&A

The details for the Question and Answer section of the website for Prime members are now available.

If you have a question for Steve, please consider becoming a Prime member today. If you are Prime member, view how to submit a question here.

CHANGE TO THE WAY THE SITE OPERATES

by on November 28, 2011 » Add more comments.
Last updated: December 7, 2011
CHANGE 1

Jason and I started this site in April with the modest goal of 5,000 page views a month.  The interest in my take on bike fitting has exceeded those expectations significantly.  Sometimes we get that many page views and more a day! All of which is nice but I’m Read more »

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