Skip to content
pedalpusers
Steve Hogg Bike Fitting Team

Email: info@stevehoggbikefitting.com

Please email us to setup an appointment and include your mobile phone number so Steve can call you to discuss your needs.

Venues:

Canberra - Pushys Plus, Collie St Fyshwick

Question for Steve?

Please use the Prime Q&A or post a Comment.

COMFORT + EFFICIENCY = PERFORMANCE

Last Updated on May 9, 2013 by stevehoggbikefitting.com

Steve recently did an interview with Damian Ruse at SemiProCycling.com on the topic of cleat position. Here’s the list of questions asked:

  • What do you consider the ball of the foot?
  • What’s the idea behind moving the ball of the foot in front of the pedal axle?
  • Mid-foot cleat placement: Why someone would consider this?
  • What’s the calf’s role in moving a bike forward?
  • Why would you want to reduce its workload with a mid-foot cleat position?
  • What position should a racing or series recreational cyclist start with?
  • Why is the foot so important in power transfer?
  • How can anyone listening get started with their own foot correction?
  • What’s happening to your body after you make adjustments to your position?
  • Why is time important in the process?
  • What great beer have you enjoyed recently?

Go here to listen to the show… Enjoy!

Note: Often, more specific answers to your questions can be found in the Comments below or in the eBooks section and FAQ page.

To learn more about bike fit products offered by Steve, click here.

Do you have a bike fit success story? Please go here to share.

Thank you for reading, return to the Blog page here or please comment below.

Comments are closed for most posts not part of the subscription blog. If you have a question or comment, Prime members can use the Prime Q&A.

Back To Top