Articles

All articles listed here are Copyright © Steve Hogg.  Please do not reprint without permission.  Contact us to acquire permission.  Click on the article titles to view each one…

The Five Most Common Cycling Injuries

by on December 22, 2012
Last updated: January 28, 2013
CyclingInjuries_Page_1

Many of us experience pain while riding, but do we have to? Steve explains how you can enjoy a pain free and therefore faster ride.

Footloose

by on June 21, 2011
Last updated: January 28, 2013
Footloose

Steve drives a wedge into cleat positioning and reveals how a simple adjustment can dramatically improve your pedaling efficiency.

If the Shoe Fits…

by on April 30, 2012
Last updated: January 28, 2013
IftheShoeFits

How well a cycling shoe fits has a dramatic effect on rider performance. I spend a lot of time looking at the bare feet of clients and there is a massive variety of shape, proportion and function out there. So much so, that it is surprising that as many people Read more »

Get A Grip – Road Bars

by on June 21, 2011
Last updated: January 28, 2013
GET A GRIP

Everything you ever needed to know when you’re behind bars.

Measure for Measure – Keeping Your Measurements Accurate

by on October 11, 2011
Last updated: January 28, 2013
MeasurementMethod_Page_1

In this article, Steve describes how to get and keep accurate measurements of your bike, so you can transpose your bike fit from bike to bike.

New School Geometry

by on June 21, 2011
Last updated: January 28, 2013
NEW SCHOOL GEOMETRY

The larger bike manufacturers are bending over backwards to get you comfortable on your bike.

Pedalling Efficiency

by on June 21, 2011
Last updated: January 28, 2013
PedalingEfficiency

Steve explains the ways you can become more efficient on the bike.

Power & Performance Gains

by on October 4, 2013
Last updated: October 4, 2013
Power&PerformanceGains

Every cyclist wants to improve their performance. The basic paths to improved performance include use of optimal equipment and ensuring its appropriate maintenance, and improving bodily function and training efficiency.

Sensitive Issues

by on June 21, 2011
Last updated: January 28, 2013
sensitive_issues_Page_1

Fitting women to bikes touches on some sensitive areas, particularly for bike manufacturers. Steve explains why more women don’t ride bikes.

More Sensitive Issues

by on June 21, 2011
Last updated: January 28, 2013
more_sensitive_issues_Page_1

In part two of his expose on fitting women to bikes, Steve looks at three sore points.

The Wheel Deal

by on June 21, 2011
Last updated: January 28, 2013
THE WHEEL DEAL

A well-built wheel is a beautiful thing, and Steve takes you through the process.