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Articles
The Five Most Common Cycling Injuries
Many of us experience pain while riding, but do we have to? Steve explains how you can enjoy a pain free and therefore faster ride.
Footloose
Steve drives a wedge into cleat positioning and reveals how a simple adjustment can dramatically improve your pedaling efficiency.
If the Shoe Fits…
How well a cycling shoe fits has a dramatic effect on rider performance. I spend a lot of time looking at the bare feet of clients and there is a massive variety of shape, proportion and function out there. So much so, that it is surprising that as many people Read more »
Get A Grip – Road Bars
Everything you ever needed to know when you’re behind bars.
Measure for Measure – Keeping Your Measurements Accurate
In this article, Steve describes how to get and keep accurate measurements of your bike, so you can transpose your bike fit from bike to bike.
New School Geometry
The larger bike manufacturers are bending over backwards to get you comfortable on your bike.
Pedalling Efficiency
Steve explains the ways you can become more efficient on the bike.
Sensitive Issues
Fitting women to bikes touches on some sensitive areas, particularly for bike manufacturers. Steve explains why more women don’t ride bikes.
More Sensitive Issues
In part two of his expose on fitting women to bikes, Steve looks at three sore points.
The Wheel Deal
A well-built wheel is a beautiful thing, and Steve takes you through the process.
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